Mental Performance Tennis Academy (MPTA)
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Three Things to Bring to Every Match
What You Should Always Pack Before You Play
12 mins ago
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Dig Deep | MPTA Tennis
Trust Your Training
Pressure isn’t a threat. It’s excitement in disguise.
Oct 9
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Dig Deep | MPTA Tennis
3
Amanda Anisimova: From Burnout to Center Court
Her Wimbledon final shows that freedom comes from more than results.
Oct 2
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Dig Deep | MPTA Tennis
2
September 2025
Lose Better, Win More
Every player loses. You lose games, you lose matches. The question isn’t if you’ll lose, it’s how you handle it.
Sep 28
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Dig Deep | MPTA Tennis
2
This Is What a Champion Sounds Like
Novak on moving forward through fear and doubt.
Sep 26
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Dig Deep | MPTA Tennis
1
The Reset That Keeps You Locked In
How to use the 20 seconds between points to stay focused and compete with purpose.
Sep 25
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Dig Deep | MPTA Tennis
Welcome to Dig Deep 🎾
This is where we train the mental side of the game.
Sep 23
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Dig Deep | MPTA Tennis
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